We aim to provide you with all the tools you need to live your healthiest life
- Follow our blog and sign up for our email newsletter for tips and healthy recipes
- Check out the events for our OnFarm Classes
- Schedule Mike and Judy to come talk to you at an event of your own!
 
March 15, 2018
Mike says that this is the best salmon dish that he has ever eaten. Delicious salmon with creamy, cheesy tomato and spinach. Definitely worth trying! […]
March 1, 2018
Handout 2 spring seven steps class 2018 with Arnall grocery co 2018
February 22, 2018
If you’re like me you are always needing a quick healthy meal. This is one of my go to’s that is actually more steps than a […]
February 14, 2018
Soup Ingredients 1 pound Italian Sausage 2 large russet baking potatoes, sliced in half and then in 1/4″ slices 1 large onion, chopped 2 garlic cloves, […]
February 1, 2018
Why you should grow your own vegetable seedlings When you start your own seedlings indoors there is an excitement that comes from seeing those green sprouts […]
November 29, 2017
Sweet Potatoes, yummy! Baked, casseroles, potato chips, you name it they are good and good for you. Sweet Potatoes have a lower glycemic index than your […]
November 15, 2017
The sweet aroma of dinner in the crockpot welcoming you home when you walk in the door is a sweet aroma indeed. If you didn’t get […]
October 6, 2017
Do you enjoy peppers during the summer months? Well don’t miss the chance to enjoy them during the winter months too. Peppers that are frozen are […]
September 15, 2017
Wow, this recipe is a delicious way to enjoy sweet potatoes!  Make it for your family, even your picky eater kids will love this one. This […]
August 17, 2017
If you like Bokchoy Salad you will enjoy this Asian Cole Slaw dish.  It is very similar but with green cabbage instead of the bokchoy.  Of […]
August 9, 2017
A quick and easy eggplant dish with only one dish to wash! Ingredients 1 small onion, chopped 1 small green pepper, chopped 8 ounce can tomato […]
August 9, 2017
Eggplant with a Mexican flair! Eggplant thrives during the time of year that many of the summer veggies have succumbed to Georgia’s heat and humidity so […]
August 3, 2017
Summertime is the time to take advantage of the flavors of tomatoes and basil.  This easy to make recipe gives you that great flavor and protein […]
July 27, 2017
Okay all you smoothie fans here is a delicious smoothie that uses okra. Okra you say, don’t knock it till you try it and maybe just […]