Blog

We aim to provide you with all the tools
you need to live your healthiest life

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May 28, 2018

Pesto Basil & Sun Dried Tomato Pesto

Summertime is the time to enjoy fresh made pesto!  Fresh tomatoes and basil from your garden.  A healthy and delicious snack or a great addition to […]
May 28, 2018

Garlic Scapes Pesto

You know those strange looking scapes that are on your hardneck garlic around mid May.  They are edible and have a really flavorful garlic flavor.  Use […]
May 10, 2018

Super Healthy Sauteed Shiitakes

Shiitake Mushrooms are delicious and super healthy for you. Shiitake mushrooms are very versatile and can be used with many savory dishes.  This simple mushroom recipe […]
April 20, 2018

No Dig Vegetable Garden AKA Lasagna Garden

No Dig, No Till, No Weeding , No Kidding, Mulch Queen Ruth Stout was the first person I read about that used the no dig gardening […]
April 19, 2018

Smashed Kale Salad

Yummy, another great kale recipe!  If you have ever asked me my favorite way to prepare kale I probably have recommended Massaged Kale Salad or Sauteed […]
March 15, 2018

Tuscan Butter Salmon

Mike says that this is the best salmon dish that he has ever eaten.  Delicious salmon with creamy, cheesy tomato and spinach.  Definitely worth trying!   […]
March 1, 2018

Handout for Seven Steps to an Organic Garden

Handout 2 spring seven steps class 2018 with Arnall grocery co 2018  
February 22, 2018

Cooking Mixed Greens with Apples

If you’re like me you are always needing a quick healthy meal.  This is one of my go to’s that is actually more steps than a […]
February 14, 2018

Zuppa Toscano Soup

Soup Ingredients 1 pound Italian Sausage 2 large russet baking potatoes, sliced in half and then in 1/4″ slices 1 large onion, chopped 2 garlic cloves, […]
February 1, 2018

Starting Your Vegetable Seedlings Indoors

Why you should grow your own vegetable seedlings When you start your own seedlings indoors there is an excitement that comes from seeing those green sprouts […]
November 29, 2017

Baked Sweet Potato Chips

Sweet Potatoes, yummy! Baked, casseroles, potato chips, you name it they are good and good for you.  Sweet Potatoes have a lower glycemic index than your […]
November 15, 2017

Beef Roast with Carrots & Fingerling Sweet Potatoes

The sweet aroma of dinner in the crockpot welcoming you home when you walk in the door is a sweet aroma indeed.  If you didn’t get […]
October 6, 2017

Peppers – Preserving the Harvest

Do you enjoy peppers during the summer months?  Well don’t miss the chance to enjoy them during the winter months too.  Peppers that are frozen are […]
September 15, 2017

Crispy Swoodles with Bacon

Wow, this recipe is a delicious way to enjoy sweet potatoes!  Make it for your family, even your picky eater kids will love this one. This […]
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