Blog

We aim to provide you with all the tools
you need to live your healthiest life

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January 31, 2020

Tortellini Soup

This is a perfect soup for those cool days, especially on a day that you just need some comfort food that is delicious and nutritious!! Ingredients […]
February 28, 2019

Spinach Balls

If you are looking for a healthy appetizer these cute little spinach balls fit the bill! They are nutritious and delicious! Leafy greens in general are […]
February 6, 2019

Kale Pesto

Pesto, how you love it! Have you been thinking about how you can’t wait for warm days to return so that you can make that delicious […]
January 10, 2019

Collard Greens and Cranberries

Adding cranberries to collard greens may sound a little different but it is really very tasty. This dish is a great way to get more greens […]
December 13, 2018

Chopped Salad

A great salad to make at the beginning of your week to have for healthy meals throughout the week.  You can adjust this recipe depending on […]
December 6, 2018

Shiitake Mushroom Soup

Need an Immunity Boost-  try Shiitake Mushroom Soup!  It’s delicious and oh so good for you! Ingredients 8 cups vegetable broth (or chicken broth would be […]
October 25, 2018

Cowboy Candy

A little hot and a little sweet make these peppers a real treat! Ingredients 3# jalapenos  (about 8 cups sliced) 2 cups apple cider vinegar 6 […]
August 23, 2018

Pear Relish

Do you have lots of pears?  Do you love some relish on your veggies or burgers? If so I’ve got an old family canning recipe for […]
August 9, 2018

Noodle Bean Stir Fry

Long Beans or more commonly known as Noodle Beans can be cooked just like other green beans or you can use them in a stir-fry since […]
August 5, 2018

Making Hypertufa Pots

Tufa is a variety of limestone that is found around the world.  It is porous and soft enough to carve, used in building and to make […]
July 26, 2018

Sweet Potato Greens

It’s hot outside and not many greens growing during this hot Georgia heat!  No fear-sweet potatoes are tropical plants and love the heat.  Sweet potato greens […]
June 19, 2018

Baked Squash Casserole

It’s summer time and that time when we start gathering squash from the garden.  You always have a lot and one time and are looking for […]
May 28, 2018

Herbed Vinegars

Make your own herbed vinegars.  Great for salad dressings! Ingredients 2 cups white vinegar (using a delicate vinegar like rice, champagne, or other white vinegars that […]
May 28, 2018

Herbed Butter & Soft Cheeses

Make your own butter or soft cheeses or buy a good quality butter or cheese and add herbs to create a mouth watering treat! Ingredients 1/2 […]
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