Blog

We aim to provide you with all the tools
you need to live your healthiest life

  • Follow our blog and sign up for our email newsletter for tips and healthy recipes
  • Check out the events for our OnFarm Classes
  • Schedule Mike and Judy to come talk to you at an event of your own!

 

March 13, 2015

Spinach and Bacon Quiche

Tired of the same old breakfast.  It’s the season for spinach and when you add it to the always favorite bacon you’ve got a superstar breakfast. […]
March 13, 2015

Sauerkraut – Queen of the Fall

Fermenting foods is one of the oldest methods of preserving food. Foods that have gone through fermentation are super healthy for your digestion making lots of […]
March 13, 2015

Pork Chops, Sauerkraut and Apple

In our family we consider apples to be the perfect companion for pork.  This recipe with pork chops, apple and sauerkraut is a good example. I […]
March 13, 2015

Kombucha Tea

Recipe One of the fermented drinks that we enjoy is Kombucha Tea. This tea starts off with a kombucha mushroom or often called a scoby (symbiotic […]
March 13, 2015

Roasted Beet Salad ala Caprese

I know that this recipe is a little more time consuming that the ones that I usually share. I tend to cook recipes that are a […]
February 28, 2015

Mushroom Soup

½ ounce dried shiitake mushrooms 1 tablespoon extra virgin olive oil 1 medium onion, chopped 4-5 green onions, white and green parts Salt to taste 2 […]
February 28, 2015

Braised Cabbage

I know that I post a lot of cabbage recipes but hey it’s cabbage season and they’re healthy for you. Here’s a really good one that […]
January 12, 2015

Great Granny’s Teacakes

Is there a favorite food that you always associate with a holiday? My food for Christmas would be teacakes. My grandmother always made these for the […]
January 12, 2015

Dried Beans Cooked with Ham Hock

Dry beans are a basic food but so good for you! They are an economical food that provide protein, fiber and B complex vitamins and iron […]
January 12, 2015

Immunity Booster

I have talked about this before but while we are going into the flu and cold season I think that it is worth mentioning again.   […]
X
X