June 16, 2016

Cucumber Apple Parsley Smoothie

Don’t miss out on using cucumbers when they are in season.  They are so nutritious and are wonderful to keep you hydrated on those hot summer […]
June 10, 2016

Lacto Fermented Pickles

This recipe describes basic pickle making technique that will work for any vegetable used.  You can mix and match vegetables and spices to suit your taste. […]
June 5, 2016

Cucumber Tomato Onion Salad

It’s cucumber season with lots of varieties available just waiting for a delightful way to be served to your family. I’m always looking for easy quick […]
July 8, 2015

My Favorite Salad

Salad Ingredients: 1 package Linguine Noodles, cooked, rinsed and cooled 1/2 head sliced Napa Cabbage or more to taste 1/2 head sliced purple cabbage or more […]
July 5, 2015

Cucumber Water

We all know that water is so essential to our health but sometimes we just need a little more than just plain old boring water-you know […]
June 27, 2015

Cucumber Salsa

It’s cucumber time! Lots of pickles but what about some cucumber salsa? 2 cups finely chopped seeded peeled cucumber 1/2 cup finely chopped seeded tomato 1/4 […]
June 7, 2015

Raw Veggie Tray with Avocado Dip

  Summer is the time to enjoy fresh veggies coming out of the garden!  Making a raw vegetable tray is one way to have everyone enjoy […]