Kale

January 31, 2020

Tortellini Soup

This is a perfect soup for those cool days, especially on a day that you just need some comfort food that is delicious and nutritious!! Ingredients […]
February 6, 2019

Kale Pesto

Pesto, how you love it! Have you been thinking about how you can’t wait for warm days to return so that you can make that delicious […]
December 13, 2018

Chopped Salad

A great salad to make at the beginning of your week to have for healthy meals throughout the week.  You can adjust this recipe depending on […]
April 19, 2018

Smashed Kale Salad

Yummy, another great kale recipe!  If you have ever asked me my favorite way to prepare kale I probably have recommended Massaged Kale Salad or Sauteed […]
February 22, 2018

Cooking Mixed Greens with Apples

If you’re like me you are always needing a quick healthy meal.  This is one of my go to’s that is actually more steps than a […]
February 14, 2018

Zuppa Toscano Soup

Soup Ingredients 1 pound Italian Sausage 2 large russet baking potatoes, sliced in half and then in 1/4″ slices 1 large onion, chopped 2 garlic cloves, […]
May 18, 2017

Kale, Mushroom and Black Bean Quesadillas

Quesadillas are one of those quick meals that you can make with just about any leftovers that you have in your refrigerator. This recipe uses kale, […]
May 4, 2017

Broccoli Spigarello with Garlic and Pine Nuts

Spigarello is a mild Italian green that is described as a flavor cross between broccoli and Italian Kale, most commonly known as Dino Kale. It is […]
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