October 17, 2015

Quick Cooked Collards with Apples

If you like your collard greens  with a little sweet flavor try this recipe for cooking them with apples.  A quick cook with a great flavor! Ingredients Bundle […]
August 9, 2015

Tropical Fruit Green Smoothie

Basic Tropical Green Smoothie Makes 32 oz, 2 servings Ingredients 2 cups greens fresh (tightly packed) Spinach are your mildest green so I recommend using them […]
July 23, 2015

Green Beans with Cheese & Tomatoes

Ingredients 6 slices of bacon, cut into inch long pieces 1/2 cup onions diced 1 teaspoon minced garlic 1 pound green beans, snapped or cut into […]
July 16, 2015

Eggplant Caponata

  Ingredients: 2 tablespoons brined capers, drained 1/4 cup Extra Virgin Olive Oil  (EVOO) 1 pound eggplant, peeled and cut into 1/3″ diced pieces 1 medium […]
July 12, 2015

Tomato Eggplant Pie

This is another tomato pie recipe that is delicious.  It uses eggplant along with the tomatoes.  Can you tell that we really enjoy tomatoes? 1 eggplant […]
July 8, 2015

My Favorite Salad

Salad Ingredients: 1 package Linguine Noodles, cooked, rinsed and cooled 1/2 head sliced Napa Cabbage or more to taste 1/2 head sliced purple cabbage or more […]
July 8, 2015

Sausage Bacon Kale Chickpea Soup

Ingredients: 1/4 cup Olive Oil 1 large Onion (diced) 1 Red Pepper (chopped) 4 cloves Garlic (minced) 3 oz Bacon [3-4 slices] (cut into pieces and […]
July 5, 2015

Cucumber Water

We all know that water is so essential to our health but sometimes we just need a little more than just plain old boring water-you know […]