Basic Tropical Green Smoothie
Makes 32 oz, 2 servings
Ingredients
2 cups greens fresh (tightly packed) Spinach are your mildest green so I recommend using them for your first green smoothie.
2 cups water
1 cup of apple chunks
1 cup pineapple
2 bananas (I like to freeze mine ahead to make a chilled creamier smoothie)
Blend your greens and water together first to be sure that all greens are chopped till smooth. Add the frozen fruit will help to make sure they are pulverized. Add the balance of your fruit.
Tips for success
Watch for more green smoothie recipes in the future that we have experimented with and loved!
Join us for a morning of fall fun on the farm! Take a tour of the dairy barn and ride the tractor hay ride around the pastures. Learn more about our raw milk, pastured eggs, and grass fed meats. Meet all the happy cows, chickens, and pigs that make it all possible, then try your hand at milking the cows! Enjoy fun fall crafts like pumpkin painting.