Basic Tropical Green Smoothie
Makes 32 oz, 2 servings
2 cups greens fresh (tightly packed) Spinach are your mildest green so I recommend using them for your first green smoothie.
2 cups water
1 cup of apple chunks
1 cup pineapple
2 bananas (I like to freeze mine ahead to make a chilled creamier smoothie)
Blend your greens and water together first to be sure that all greens are chopped till smooth. Add the frozen fruit will help to make sure they are pulverized. Add the balance of your fruit.
Tips for success
Watch for more green smoothie recipes in the future that we have experimented with and loved!