November 29, 2017
Sweet Potatoes, yummy! Baked, casseroles, potato chips, you name it they are good and good for you. Sweet Potatoes have a lower glycemic index than your […]
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September 15, 2017
Wow, this recipe is a delicious way to enjoy sweet potatoes!  Make it for your family, even your picky eater kids will love this one. This […]
October 25, 2015
A quick and easy summer meal that I made for lunch one day this week. Fresh veggies (squash, zucchini, sweet peppers, and kohlrabi) diced up and […]
October 1, 2015
A good cool weather meal that just shouts Fall. Ingredients 2 t olive oil 4 t finely chopped fresh rosemary or 2 t dried rosemary 4 […]
August 30, 2015
3 tablespoons  butter 2 cups  chopped  onions 6 cups (about 2 pounds) butternut squash, peeled, seeded and cut into 1-inch chunks 3 cups (about 1 pound) sweet potatoes, […]