We aim to provide you with all the tools you need to live your healthiest life
- Follow our blog and sign up for our email newsletter for tips and healthy recipes
- Check out the events for our OnFarm Classes
- Schedule Mike and Judy to come talk to you at an event of your own!
September 3, 2015
Growing in containers and raised beds  is a good option for many gardeners. Some of the benefits include less space required,  less weeding, quick setup, mobile […]
September 1, 2015
YIELD: 4 Servings PREP: 10 mins COOK: 10 mins READY IN: 20 mins Massaging finely chopped kale with lemon and olive oil breaks down the kale’s […]
August 30, 2015
Every gardener instinctively knows that you need good soil if you want your garden to flourish. There is always advice handed out that if you […]
August 30, 2015
Why Milk Kefir Is So Good For You Kefir is said to contain over 56 probiotic strains. It is said to be the most potent probiotic. […]
August 30, 2015
3 tablespoons  butter 2 cups  chopped  onions 6 cups (about 2 pounds) butternut squash, peeled, seeded and cut into 1-inch chunks 3 cups (about 1 pound) sweet potatoes, […]
August 30, 2015
3 tablespoons olive oil 2 onions, chopped 2 carrots, chopped 1 sweet pepper, chopped 3 cloves garlic, minced 4 pounds tomatoes, washed and chopped (Don’t bother […]
August 13, 2015
Total Time: 80 minutes Serves: 4-6 INGREDIENTS: ¼ Cup coconut oil, melted 2 tbsp minced garlic 5 C chicken broth 5 bunches chard, trimmed and chopped Sea […]
August 13, 2015
About a year or so ago Mike & I had some salsa that was the best that I had ever eaten.  We talked to them about […]
August 13, 2015
I’ve learned that there a lot of people that have never tried figs. It’s hard for me to imagine since I grew up with a fig […]
August 13, 2015
Low carb zucchini/squash noodles. Add more veggies to your diet by using zucchini/squash noodles instead of your traditional pasta.  A spiralizer makes this easy to do. […]
August 9, 2015
Basic Tropical Green Smoothie Makes 32 oz, 2 servings Ingredients 2 cups greens fresh (tightly packed) Spinach are your mildest green so I recommend using them […]
August 9, 2015
Eating enough greens is not something that all of us do on a daily basis. We may eat plenty sometimes but may not take the time […]
August 8, 2015
What do I mean when I say greens? For me it is any leafy green vegetable that you grow mainly to eat the leaves. Collards, Kale, […]
August 2, 2015
Lemon Grass is a great hot weather plant to grow in your garden. It is a tropical plant and will not survive freezing weather but it […]