We aim to provide you with all the tools you need to live your healthiest life
- Follow our blog and sign up for our email newsletter for tips and healthy recipes
- Check out the events for our OnFarm Classes
- Schedule Mike and Judy to come talk to you at an event of your own!
March 13, 2015
Tasty Mustard Greens on a Cold Winter Day If you are a fan of leafy greens our mild mustard greens can’t be beat. The leafy greens […]
March 13, 2015
Tired of the same old breakfast.  It’s the season for spinach and when you add it to the always favorite bacon you’ve got a superstar breakfast. […]
March 13, 2015
Fermenting foods is one of the oldest methods of preserving food. Foods that have gone through fermentation are super healthy for your digestion making lots of […]
March 13, 2015
In our family we consider apples to be the perfect companion for pork.  This recipe with pork chops, apple and sauerkraut is a good example. I […]
March 13, 2015
Recipe One of the fermented drinks that we enjoy is Kombucha Tea. This tea starts off with a kombucha mushroom or often called a scoby (symbiotic […]
March 13, 2015
I know that this recipe is a little more time consuming that the ones that I usually share. I tend to cook recipes that are a […]
February 28, 2015
½ ounce dried shiitake mushrooms 1 tablespoon extra virgin olive oil 1 medium onion, chopped 4-5 green onions, white and green parts Salt to taste 2 […]
February 28, 2015
I know that I post a lot of cabbage recipes but hey it’s cabbage season and they’re healthy for you. Here’s a really good one that […]
January 12, 2015
Is there a favorite food that you always associate with a holiday? My food for Christmas would be teacakes. My grandmother always made these for the […]
January 12, 2015
Dry beans are a basic food but so good for you! They are an economical food that provide protein, fiber and B complex vitamins and iron […]
January 12, 2015
I have talked about this before but while we are going into the flu and cold season I think that it is worth mentioning again. […]