November 13, 2016

Bokchoy Apple Slaw

Bokchoy is one of those veggies that can be used in a variety of ways.  Bokchoy Apple Slaw is  one recipe that you will want to […]
July 31, 2016

Pan Fried Peppers

Not much that I can think of could be easier or tastier than Pan Fried Peppers.               Carmen which is […]
July 23, 2016

Involving the Kids with the Veggies

If your kids are healthy eaters, love their veggies and never have fits when you try to introduce new vegetables count yourself lucky!  I hear a […]
June 16, 2016

Cucumber Apple Parsley Smoothie

Don’t miss out on using cucumbers when they are in season.  They are so nutritious and are wonderful to keep you hydrated on those hot summer […]
June 16, 2016

Ratatouille from the Garden

Ratatouille is a vegetable stew.  It’s wonderful to make when the garden is supplying lots of eggplant, squash and tomatoes. It is a dish that is […]
June 10, 2016

Lacto Fermented Pickles

This recipe describes basic pickle making technique that will work for any vegetable used.  You can mix and match vegetables and spices to suit your taste. […]
June 5, 2016

Cucumber Tomato Onion Salad

It’s cucumber season with lots of varieties available just waiting for a delightful way to be served to your family. I’m always looking for easy quick […]
May 21, 2016

Parmesan Zucchini/Squash

A quick and easy to prepare side dish of a nutrient dense veggie that your family will love. Any of the squash or zucchini can be […]