February 16, 2017

Broccoli, Apple & Carrot Salad

Broccoli, carrots and apples. What’s not to love with this fresh, raw salad? It’s a little different from the traditional broccoli salad but a tasty different. […]
February 14, 2017

Best Vegetable Garden Ever

 Best Vegetable Garden Ever Click below to see slide presentation on Growing Your best Vegetable Garden Ever Best Vegetable Garden Ever #2  
February 14, 2017

Lasagna Gardening

Lasagna Gardening Click below to see slides from my Presentation on No Dig Gardening   Lasagna Garden Presentatation
October 5, 2016

Breakfast Cups

Sausage, eggs, sweet peppers and cheese. What could be better for a quick nutritious breakfast on the go? Ingredients 1/2 pound pork sausage 1 medium sized […]
October 5, 2016

Balsamic Sweet Peppers

Sweet Peppers with Balsamic Vinegar is a side dish that is delicious served with your grilled or roasted meats. Ingredients 6 sweet peppers (Using some red, […]
September 10, 2016

Growing Baby Greens

Try Eating the Leaves of Plants to Improve Your Health. Leafy vegetables are packed with fiber along with vitamins, minerals, and plant-based substances that help protect […]
August 27, 2016

Figs – Nutritious Benefits

Figs are in Season.  Don’t miss the nutritional benefits that they can add to your diet! According to Dr. Mercola – “Figs are high in fiber […]
August 25, 2016

Baked Fried Green Tomatoes

Green tomatoes add some crunch and a little zing to your meal.  Try this method for making them, so much easier than frying them and they […]