Breakfast Cups
Breakfast Cups
on
Sausage, eggs, sweet peppers and cheese. What could be better for a quick nutritious breakfast on the go?
Ingredients
1/2 pound pork sausage
1 medium sized sweet pepper, chopped
1/2 onion, chopped
10 eggs
1 cup cheddar cheese, shredded
What To Do
Preheat the oven to 350 degrees F. Lightly oil a 12 cup muffin pan or line with paper baking cups.
Cook the crumbled sausage till no longer pink and drain off any excess grease.
Combine sausage, pepper and onion and saute till peppers and onions starting to soften.
Let cool slightly and combine with eggs.
Divide between the muffin cups and sprinkle with the cheese.
Bake for 20 minutes or until eggs are set.
Refrigerate those not eaten that day to have for to go breakfasts during the week.
Options: Add sauteed mushrooms
Add sauteed greens, being sure to drain off any liquid