September 3, 2015

Potting Soils for Raised Beds and Containers

Growing in containers and raised beds  is a good option for many gardeners. Some of the benefits include less space required,  less weeding, quick setup, mobile […]
September 1, 2015

Dr. Hyman’s Raw Kale Salad

YIELD: 4 Servings PREP: 10 mins COOK: 10 mins READY IN: 20 mins Massaging finely chopped kale with lemon and olive oil breaks down the kale’s […]
August 30, 2015

What is good soil?

  Every gardener instinctively knows that you need good soil if you want your garden to flourish. There is always advice handed out that if you […]
August 13, 2015

Swiss Chard Greens Recipe

Total Time: 80 minutes Serves: 4-6 INGREDIENTS: ¼ Cup coconut oil, melted 2 tbsp minced garlic 5 C chicken broth 5 bunches chard, trimmed and chopped Sea […]
August 13, 2015

Fire Roasted Tomato Salsa

About a year or so ago Mike & I had some salsa that was the best that I had ever eaten.  We talked to them about […]
August 13, 2015

Dehydrated Figs

I’ve learned that there a lot of people that have never tried figs. It’s hard for me to imagine since I grew up with a fig […]
August 13, 2015

No Guilt Pasta and Tomato Sauce

Low carb zucchini/squash noodles. Add more veggies to your diet by using zucchini/squash noodles instead of your traditional pasta.  A spiralizer makes this easy to do. […]
August 9, 2015

Eat Your Greens

Eating enough greens is not something that all of us do on a daily basis. We may eat plenty sometimes but may not take the time […]
August 2, 2015

Growing Lemon Grass

Lemon Grass is a great hot weather plant to grow in your garden. It is a tropical plant and will not survive freezing weather but it […]
July 16, 2015

Yard Long Beans

      During the hot summer months we are looking for crops that will take the heat of our Georgia summers and keep producing. The […]