October 25, 2015

Top 10 Reasons to Grow Some of Your Own Food

When I was a young boy my grandmother would show me how to take cuttings and root plants. We also planted seeds and started our own […]
October 16, 2015

Plant Garlic in the Fall

  Like it or hate it Garlic is among one of the healthiest vegetables that we can consume.  Garlic is an excellent source of manganese and vitamin […]
October 1, 2015

Preparing your Vegetable Garden for Winter

In September you may have a garden of fall vegetables growing but if your garden is finishing up from the summer crops it’s time to plan […]
September 6, 2015

Muscadine Smoothie Shots

Just think you can have muscadine smoothie shots to add to your smoothies for all year!  Muscadines are powerhouses of antioxidants for your body but they […]
September 3, 2015

Potting Soils for Raised Beds and Containers

Growing in containers and raised beds  is a good option for many gardeners. Some of the benefits include less space required,  less weeding, quick setup, mobile […]
September 1, 2015

Dr. Hyman’s Raw Kale Salad

YIELD: 4 Servings PREP: 10 mins COOK: 10 mins READY IN: 20 mins Massaging finely chopped kale with lemon and olive oil breaks down the kale’s […]
August 30, 2015

What is good soil?

  Every gardener instinctively knows that you need good soil if you want your garden to flourish. There is always advice handed out that if you […]
August 13, 2015

Swiss Chard Greens Recipe

Total Time: 80 minutes Serves: 4-6 INGREDIENTS: ¼ Cup coconut oil, melted 2 tbsp minced garlic 5 C chicken broth 5 bunches chard, trimmed and chopped Sea […]