February 16, 2017Published by Mike on February 16, 2017Broccoli, Apple & Carrot SaladBroccoli, carrots and apples. What’s not to love with this fresh, raw salad? It’s a little different from the traditional broccoli salad but a tasty different. […]
May 15, 2016Published by Judy on May 15, 2016Prepping and Preparing VegetablesThanks so much to the group that attended the class today on Prepping and Preparing Vegetables.  We covered a lot of information on ways to use […]
March 19, 2016Published by Judy on March 19, 2016Kale Salad with Cranberries, Apples and NutsKale Salad is a great way to add raw veggies to your diet.  The addition of apples and cranberries to this salad adds a little sweet […]
March 19, 2016Published by Judy on March 19, 2016Healthy Living Tip – Adding Raw Vegetables to Your DietSpring and Fall are times of the year for fresh salads from the garden. Lettuces, sprouts, spinach, kale, and Asian greens are a few greens that […]