June 18, 2015
1/3 c uncooked rice 3-4 small summer squash (I use zucchini or yellow squash-both are good in it) 3-4 medium onions, sliced 1 bell pepper, sliced […]
May 30, 2015
This is a quiche that doesn’t have a crust so that those that are cutting out grains can enjoy. If you don’t have spinach feel free […]
May 30, 2015
A frittata is a great breakfast dish or a dinner breakfast meal. It is quick dish to make that combines lots of flavors. You’re getting lots […]
May 18, 2015
Ingredients: 12 leaves of butter lettuce 2 tablespoons extra virgin coconut oil 1 pound ground chicken breast or chicken thighs 2 medium green onions, chopped ½ […]
May 11, 2015
Yield: Serves 6 (serving size: 1 cup) Recipe from Cooking Light Ingredients 1 tablespoon fresh lemon juice 1 tablespoon olive oil 1/2 teaspoon sugar (can […]
May 9, 2015
February 28, 2015
½ ounce dried shiitake mushrooms 1 tablespoon extra virgin olive oil 1 medium onion, chopped 4-5 green onions, white and green parts Salt to taste 2 […]