November 29, 2015

Grits and Greens Casserole

2 T olive oil 2 shallots 3 cloves garlic 10 oz or 1 bunch greens, chopped, steamed, and drained Pinch of salt and pepper 6-hr slow […]
November 12, 2015

Mustard Greens & Feta Pie

            Cooking oil spray 1 bundle of mild mustard greens  (Variety that we grow that is very mild) 1 large onion, […]
October 27, 2015

Black Beans and Kale Tacos

This recipe is a winner for all of you taco fans.  It is a great way to incorporate more greens into your diet.  I also tried […]
October 25, 2015

Kale Slaw

1 bunch kale, very thinly sliced 1 carrot, finely grated 1 small onion, thinly sliced Dressing: 1 teaspoon honey 2 teaspoons red wine vinegar 3 teaspoons […]
September 1, 2015

Dr. Hyman’s Raw Kale Salad

YIELD: 4 Servings PREP: 10 mins COOK: 10 mins READY IN: 20 mins Massaging finely chopped kale with lemon and olive oil breaks down the kale’s […]
July 8, 2015

My Favorite Salad

Salad Ingredients: 1 package Linguine Noodles, cooked, rinsed and cooled 1/2 head sliced Napa Cabbage or more to taste 1/2 head sliced purple cabbage or more […]
July 8, 2015

Sausage Bacon Kale Chickpea Soup

Ingredients: 1/4 cup Olive Oil 1 large Onion (diced) 1 Red Pepper (chopped) 4 cloves Garlic (minced) 3 oz Bacon [3-4 slices] (cut into pieces and […]
May 11, 2015

Lemony Kale Salad

  Yield: Serves 6 (serving size: 1 cup) Recipe from Cooking Light Ingredients 1 tablespoon fresh lemon juice 1 tablespoon olive oil 1/2 teaspoon sugar  (can […]
May 3, 2015

Kale & Arugula Salad

Salad 1 bundle kale 1/4-1/2 cup arugula 3/4 cup dried cranberries 2/3 cup grated carrots 1/2 cup chopped, toasted almonds 1/4 cup feta cheese Vinaigrette 2 […]
May 3, 2015

Bacon, Kale & Potato Dinner

  Ingredients:   *8 eggs • 4 medium potatoes, quartered (peeling is a matter of preference) • 1 bundle kale, washed, inner rib removed • 12 […]