raw veggies

February 16, 2017

Broccoli, Apple & Carrot Salad

Broccoli, carrots and apples. What’s not to love with this fresh, raw salad? It’s a little different from the traditional broccoli salad but a tasty different. […]
May 15, 2016

Prepping and Preparing Vegetables

Thanks so much to the group that attended the class today on Prepping and Preparing Vegetables.  We covered a lot of information on ways to use […]
March 19, 2016

Kale Salad with Cranberries, Apples and Nuts

Kale Salad is a great way to add raw veggies to your diet.  The addition of apples and cranberries to this salad adds a little sweet […]
March 19, 2016

Healthy Living Tip – Adding Raw Vegetables to Your Diet

Spring and Fall are times of the year for fresh salads from the garden. Lettuces, sprouts, spinach, kale, and Asian greens are a few greens that […]