Vegetable Fermentation Class

21oct10:00 am1:00 pmVegetable Fermentation ClassFermenting for Better Health

Event Details

Fermented foods are preserved using an age-old process that not only boosts the food’s shelf life and nutritional value but can give your body a dose of healthful probiotics — live micro­organisms crucial to good digestion. It is a fermented food that helps you to keep a healthy gut or to heal an unhealthy gut.

In this class, you will see a hands-on demonstration of how to ferment different foods. Come a learn from Teresa Brown and Judy Cunningham, . They have been fermenting foods for years. Bring your questions and try some samples.

Everybody will take home a jar of fermented vegetables that you will start in Class. The cost of the class is $ 35. Register ahead so that we can have enough supplies and handouts.

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Time

(Saturday) 10:00 am - 1:00 pm(GMT-04:00)

Location

Country Gardens Farm

2050 Sharpsburg McCollum Rd.

Ticket Section Title

Fermenting Vegetables

Tickets are not available for sale any more for this event!

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