August 30, 2015

Milk Kefir

Why Milk Kefir Is So Good For You Kefir is said to contain over 56 probiotic strains.  It is said to be the most potent probiotic. […]
May 16, 2015

Lemon Cheese

We had a fun time making cheese today. This is a great recipe for a soft cheese that can be made with ingredients in your kitchen. […]