• Visit Us @ 2050 Hwy 154 Newnan, Georgia | Open: Thursdays 1 - 4pm, Fridays & Saturdays 9am - 4pm |
  • (770) 251-2673
  • mikec@countrygardensfarm.com
  • Home
  • Shop
    • Farm Subscriptions
    • Vegetables & Fruits
    • Dairy & Eggs
    • Grass Fed Beef
    • Pastured Pork
    • Pasture Raised Chicken
    • Grains & Breads
    • Coffee & Herbal Teas
    • Prepared Foods
    • Honey & Beeswax
    • Gardening
    • Natural Home
  • About
    • Our Story
    • Products
      • Vegetables
      • Raw Milk
      • Pastured Eggs
      • Grass Fed Beef
      • Pastured Pork
      • Pastured Chicken
    • Subscriptions
    • Farm Stand
    • Farmers Markets
    • Contact Us
  • Discover
    • How to Grow
    • How to Cook
    • How to Preserve
    • Local Classes, Events & Speaking Engagements
    • Online Classes (Coming Soon!)
  • Blog
  • Events
logologologologo
0

$0.00

✕

Sauteed Seasonal Veggies

Published by Judy on October 25, 2015

A quick and easy summer meal that I made for lunch one day this week. Fresh veggies (squash, zucchini, sweet peppers, and kohlrabi) diced up and sauteed in coconut oil. I seasoned to taste with sea salt and fresh ground pepper. After the veggies had softened some but still had some crunch I topped them with sliced tomatoes and shredded parmesan cheese. I put the lid on the pan and let the cheese melt and served it with quinoa. It was a delicious quick and simple lunch. It brought a smile to Mike’s face!

Ingredients:

veggies in season  (summer squash, winter squash, onions, carrots, peppers, turnips and the list goes on and on)

Coconut oil or the oil of choice that you prefer

Tomato sliced

Parmesan cheese, shredded

Share
© 2025 Country Gardens Farm. All Rights Reserved.
0

$0.00

  • Visit Us @ 2050 Hwy 154 Newnan, Georgia | Open: Thursdays 1 - 4pm, Fridays & Saturdays 9am - 4pm |
  • (770) 251-2673
  • mikec@countrygardensfarm.com
✕

Login

Lost your password?

✕

Cart

Proceed to checkout View cart
  • Shop
  • My account
  • 0 Cart
X
X