12 large Carmen Italian Frying Peppers  (or you can use bell peppers) 3 tablespoons plus 2 teaspoon butter, divided 4 cloves garlic, minced or pressed 1/2 […]
Low carb zucchini/squash noodles. Add more veggies to your diet by using zucchini/squash noodles instead of your traditional pasta.  A spiralizer makes this easy to do. […]
Salad Ingredients: 1 package Linguine Noodles, cooked, rinsed and cooled 1/2 head sliced Napa Cabbage or more to taste 1/2 head sliced purple cabbage or more […]
Ingredients: 1/4 cup Olive Oil 1 large Onion (diced) 1 Red Pepper (chopped) 4 cloves Garlic (minced) 3 oz Bacon [3-4 slices] (cut into pieces and […]
1/3 c uncooked rice 3-4 small summer squash (I use zucchini or yellow squash-both are good in it) 3-4 medium onions, sliced 1 bell pepper, sliced […]