September 1, 2015
Published by Mike on September 1, 2015

Dr. Hyman’s Raw Kale Salad

YIELD: 4 Servings PREP: 10 mins COOK: 10 mins READY IN: 20 mins Massaging finely chopped kale with lemon and olive oil breaks down the kale’s […]
July 8, 2015
Published by Judy on July 8, 2015

My Favorite Salad

Salad Ingredients: 1 package Linguine Noodles, cooked, rinsed and cooled 1/2 head sliced Napa Cabbage or more to taste 1/2 head sliced purple cabbage or more […]
July 8, 2015
Published by Judy on July 8, 2015

Sausage Bacon Kale Chickpea Soup

Ingredients: 1/4 cup Olive Oil 1 large Onion (diced) 1 Red Pepper (chopped) 4 cloves Garlic (minced) 3 oz Bacon [3-4 slices] (cut into pieces and […]
May 18, 2015
Published by Mike on May 18, 2015

Kale Salad with Apples, Pecans and Cranberries

Serves: 4 INGREDIENTS Salad ½ cup pecans 8 ounces kale 4 to 5 medium radishes ½ cup dried cranberries (or dried cherries) 1 medium Granny Smith apple […]
May 11, 2015
Published by Judy on May 11, 2015

Lemony Kale Salad

  Yield: Serves 6 (serving size: 1 cup) Recipe from Cooking Light Ingredients 1 tablespoon fresh lemon juice 1 tablespoon olive oil 1/2 teaspoon sugar  (can […]
May 3, 2015
Published by Judy on May 3, 2015

Kale & Arugula Salad

Salad 1 bundle kale 1/4-1/2 cup arugula 3/4 cup dried cranberries 2/3 cup grated carrots 1/2 cup chopped, toasted almonds 1/4 cup feta cheese Vinaigrette 2 […]
May 3, 2015
Published by Judy on May 3, 2015

Bacon, Kale & Potato Dinner

  Ingredients:   *8 eggs • 4 medium potatoes, quartered (peeling is a matter of preference) • 1 bundle kale, washed, inner rib removed • 12 […]
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